This 4 square foot box is capable of growing up to 100 pounds of potatoes! Pretty amazing isn’t it?— Vertical gardens are the perfect solution when you have limited space. However, you do not have to have a problem with space to take advantage of the ability to grow a lot of food in a […]
“This is an important piece of information – bad news, but important. It is about foods that contain propylene glycol, ...
For our readers who are not in favor of flu shots via a needle, this is an alternative flu shot ...
Mornings can be hectic with everyone rushing to get where they have to be for the day. Whether it’s school, ...
Few things in life are free. The freedom we enjoy in America is not free. Many service men and women have given their lives, suffered injuries, and fought hard to keep us free! God Bless America and God Bless Veterans … because of you we are FREE! Businesses all over the country are thanking Veterans […]
If you’re like many American women, Sunday afternoon and Monday night, you can find your husbands (and maybe some friends) watching football. They probably aren’t very concerned about eating healthy. haha! Take the opportunity to replace fat laden potato chips & onion dip, with crispy, salty eggplant chips and refreshing cilantro pesto. These are THAT […]
Thanks to live love fruit
Acne scars can sometimes be even more of a pain than acne itself. The scars and hyper-pigmentation left behind by acne can last for months. If you are an acne sufferer, it is extremely important to note that picking at your acne or ‘popping’ your pimples can actually worsen the scars and hyper-pigmentation. If you […]
Naturally Nourishing is all about staying with a lifestyle consistent with everything all “natural”. In our eyes, the word ‘natural’ means zero to very little processed, pre-packaged food. We LOVE raw food and especially GMO-Free, organic food. Recycling, reusing and re-purposing is also a favorite here. 15 ounces cooked black beans – drained and rinsed […]
If you think like we do at Naturally Nourishing, you may be concerned about what those long words listed in the ingredients of skin and hair products are. If you’re interested in replacing your most often used commercial products with easy homemade, natural ones, we have just the solution! T Go back to the basics, […]
With the holiday season on the horizon, germ counts are exploding everywhere. The flu, colds, and all the other winter sicknesses, are the side effects. Take matters into your own hands (pun intended), **and get the kids, or your friends together, to make your own skin sanitizer. Simply take small, leak-proof bottles (travel size containers […]
It may be hard to imagine a pleasantly scented plant such as lavender, is really a fierce natural medicine and an amazing protector. Used for thousands of years, lavender has a reputation of being a significant guardian against some of the most deadly infectious diseases of all time – the great epidemics of plague sweeping […]
Location: Charlotte, NC
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Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K