Denise Kennedy is a Nutritionist, Certified Natural Chef and a Certified Body Ecologist. She is the owner and founder of Naturally Nourishing, Inc, a wellness company dedicated to helping people take steps toward whole health in all facets of their lives … body, mind and spirit. Denise makes fabulous Cultured Vegetables and considers her Jars of Vegetables […]
The newest group of “Stars” have begun dancing for the coveted Mirror Ball this week! DWTS and “So You Think ...
The Weight Loss Health Initiative Workshop #1 – Oct. 4 – Nov. 8 2014 – Workshop #2 Jan. ...
Thinking outside of the lunchbox We’ve all heard the frightening statistics on the current state of public school lunches. ...
Folk Remedies: Butter – Apply butter (NOT margarine!) immediately after the injury happens or as soon as the bruise appears. Cabbage – Macerate and heat some cabbage and apply to the affected area. Calendula – Apply a cream or a tincture of calendula to the bruise. Mustard – Make a poultice of mustard and apply […]
“Hear my cry, O God; listen to my prayer. From the ends of the earth I call to you, I call as my heart grows faint; lead me to the rock that is higher than I.” ~ Psalm 61:1-2 It’s a scenario many a young Mom (and Dad) can relate to … Opening the door […]
Thanks to rawforbeauty.com
Not all chocolate is created equal! Cocoa is a healthy addition to your diet as you can see by the chart below. However, it can also be very UN-healthy for you when sugar and other ingredients such as artificial flavors, milk fat and hydrogenated oils are added. Also, when cocoa is processed, they very often […]
To all you young moms – you’ve probably experienced the phenomenon when you are preparing for a big event, have a goal to get something done or you are on a deadline to get out the door to an appointment – your little one acts up and absolutely must be held and will not quit […]
It’s hard to resist this guilty pleasure at one of Americas favorite coffee shops . . . They are a bit pricey, so your wallet may be the only speed-bump between you and a mug of heaven! The good news is for much less, you can make one yourself right in your own cozy kitchen! […]
ALWAYS READ THE LABELS ON THE FOODS YOU BUY– REGARDLESS OF WHAT IT SAYS ON THE BOX! — READ EACH SIDE OF THE PACKAGE CAREFULLY! With all the food and pet products now coming from China, it is best to make sure you read label at the supermarket and especially when buying food products. Many […]
Labor Day constitutes a yearly national tribute to the contributions workers have made to the strength, prosperity, and well-being of their country. These days, we celebrate Labor Day on the first Monday of September, but the very first Labor Day was celebrated on a Tuesday, says the U.S. Department of Labor. The Central Labor Union […]
Location: Charlotte, NC
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On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.