Vegan Giggles

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Celebrate Valentine’s Day With The Ones You Love!

Love comes in many shapes and sizes and there is no “one size fits all when it comes to giving and receiving it. Valentine’s Day has always been the day set aside for couples to recognize their love for one another. Today, everyone seems to be joining in on the share the love momentum! Here […]

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Super-foods That LOVE Your Heart!

Eating for a healthy heart ♥ means consuming the proper amount of fiber, eating fish at least twice a week filling your plate with fruits and vegetables, and limiting unhealthy fats like saturated and Trans fats, as well as too much salt or sodium rich foods. Certain foods have shown to be very beneficial to […]

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National Wear RED Day

February has become known for raising awareness for Heart Disease. The first Friday of the month is dedicated to the fact that heart disease is the number one killer of women in the United States. To show support for all women in our country, wear a little (or a lot!) of RED Today!

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Cleanse the Air You Breath With Houseplants

Having houseplants is not only great for increasing the oxygen levels in your home, (or office, school, etc.) but they also act as a filter to purify the air inside. Have you noticed that during the months we close our home the most, (winter or summer when heating or cooling) the air tends to smell […]

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Carrots Nourish MUCH More Than Your Eyes!

Carrots are more than a nourishing boost for your eyesight. They are also good for your body’s overall health, especially the skin, digestive system and believe it or not, TEETH! Healthy Reasons to Eat Carrots … 10 of Them! 1. Beta Carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital […]

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Vegan Comfort Food

When the cold winter winds are whirling around outside, sitting inside with a steaming bowl of Shepard’s pie seems like heaven on earth! This meal is not gluten free, but sure to please our Vegan readers. One things is for sure   . . .  your belly will be warm. We suggest you cook the *Filling first […]

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Homemade Winter Emergency Kit

Winter is a time of year when the weather can be both unpredictable and very dangerous if you are not prepared. When it comes to an emergency, most people are prone to thinking that it will not happen to them . . . sometimes Mother Nature has other plans! Putting together your own emergency kit […]

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Don’t Be Afraid of Tomorrow

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What’s For Breakfast?

The most important meal of the day and you can’t think of what to eat! I’ve put together a few ideas based on the particular diet or eating regimen you may be following. These are all quick, easy and perfect for on the go. Paleo Diet – Hard boiled eggs – easy to take with […]

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