Archive October, 2011


Crispy Kale Chips

Not a fan of kale?  These crispy chips may just win you over!   For a healthier choice than potato chips or pretzels….try these great kale chips.  You can also get creative with the spices if you’d like to add something more than just sea salt.  Let me know if you try a particular spice that […]

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Announcing the Winner of the Drawing for a FREE Social Cooking Party

A few weeks ago I had a booth at the Realtors/Candidates Fish Fry.  It was wonderful meeting so many new folks in the Charlotte area (my new home).  The realtors also have a special place in my heart since I once had my real estate license (too many moons ago to mention). 

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Health Presentation at Earth Fare Rescheduled for this Saturday 11/19/11

‘8 Ways to Eat Healthy During the Holidays’ Do the upcoming holidays bring a mixture of excitement and dread?  Excitement because there are so many fun activities and visits with friends!  But then there’s the other side –    the food!  Yes, here come the holidays and all the food choices!       I’m sure we’ve all heard of […]

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8 Ways to Stay Healthy through the Upcoming Holidays

Coming up at EarthFare – learn how to prepare yourself to save your health through the holidays.

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