Archive December, 2011


Homemade Infant Formula for baby Canaan

This homemade infant formula is taken from the book “Nourishing Traditions” by Sally Fallon of Weston A Price Foundation. My little grandson, Canaan, was having Acid Reflux issues at a very early age. My daughter and I discussed some options and she chose to make her own formula made with raw goats milk. Goats milk […]

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Turkey Salad

This is a wonderful way to use leftover turkey.  By using Omega 3 Mayonnaise you’ll be able to add the very important nutrients that are often missing in our diets.

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A Visit to the Farm – Proffitt Farm, Kings Mountain, NC

As a Nutritionist I look for local food sources. It is important to seek out the highest nutrition content in our food so I support local buying – we need to know the source of our food and how it is raised! Recently I went to Kings Mountain, NC to tour the Proffitt Family Farms.

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