Strengthen yourselves so that you will live here on earth doing what God wants. 1 Peter 4:2 I suspect the most consistent thing about life has to be its inconsistency… It’s this eerie inconsistency that keeps all of us, to one degree or another, living our lives on the edge of our chairs. Yet, it […]
Archive August, 2013
What are the Benefits of Iron? Iron is an extremely important mineral to the human body, and provides a great number of benefits. One of the most abundant metals on the planet, iron is essential to the human diet and serves multiple functions in the body. The main function of Iron is aiding hemoglobin inside […]
More time to enjoy the beautiful weather outside and a homemade meal that’s ready when you return home? Save on groceries, use less electricity, and enjoy the flavor of healthy food? Absolutely!! With a slow cooker, you don’t even have to be there while your dinner cooks. When the Crock-Pot® in the 1970s was invented, cooks everywhere […]
Many of us have taken clippings from a neighbor or family members’ plant to grow their own at home or in the garden. Did you know you can do the same thing with Basil? Apparently so, according to Homesteading.com. This makes us wonder if the same thing can be done with others. Has anyone tried […]
Trish: “You made SOUP in the middle of August??” Denise: “Well, we’re having an unusual “cool” spell here in the Carolinas’. Loving it!! It gets a little cool outside and the first thing I did . . . make soup! 🙂 I just fixed a lovely Vegan soup. This is a recipe from Dr. Fuhrman, […]
Do you have any zucchini left over from yesterday’s recipe? These are perfect little appetizers, but they could easily be served as a side dish, snacks for the kids, or just to have a healthy alternative for your family when they need a little ‘pick me up’ in the afternoon. The best part is you grill […]
Leaving plastic bottled water or drinks in your car is dangerous! Many of you may have heard this before, but this topic never gets old because new generations need to be informed as well at a young age. It’s never a good idea to leave a plastic water bottle in your car, but especially during the […]
There are stress triggers all around us. Stress is the reason for a lot of the health problems people suffer from today. Although we may not be able to remove all the factors that create our stress, (work, school, kids) we can take steps to reduce the negative effects it has on us. Beginning with […]
We’ve posted an idea using a pallet to make an herb garden recently. But it seems there is no end to the many things you can repurpose an old (or new) pallet into. Here are a couple more ideas. Depending on the state and style of your pallet, you wouldn’t have to do much more than […]
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On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather