Archive February, 2014


Luxurious Homemade Body Scrub

 It become more important as we age to exfoliate. You could treat yourself to an all over body scrub for a mere $100-$300 at your local spa. Or you can spend $25-$100 on a fancy name brand body scrub and do it yourself at home.  But why spend all that money when you can make a homemade body scrub […]

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Relaxing Winter Detox Bath

If it’s freezing outside where you live, a nice warm bath probably sounds great to you! Although if you don’t live in an area where it gets super cold in the winter, a good detox bath is wonderful for releasing and drawing harmful toxins from your body. It opens and cleanses your pores and exfoliates your skin. This […]

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Ice Cube Tray Ideas

There was a time, not long ago, when the only way to get ice cubes was to use an ice cube tray and fill it with water and freeze. Today many people have built in ice-makers in their freezers, and the poor little trays have been collecting dust or hiding in boxes somewhere in the […]

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GO RED For Women’s Heart Health!

     

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Naturally Suppress Your Appetite and Feel Full

Get control of your eating habits and stop putting on pounds with this heart-friendly natural appetite suppressant, that keeps you feeling full. Hulled Barley – A minimally-processed whole grain that has had only the outermost inedible hull removed, is an all-natural appetite suppressant that can help curb cravings without leaving you wanting.   How Does It […]

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Yoga Exercises to Help Mend a Broken Heart

It’s still heart health month and we must not forget the importance of taking good care of our emotional heart.  The pain from the break-up of a relationship, is not often treated as a wound, but it is a wound … on the ‘inside’, and it can make us feel physically ill. Maybe you have experienced the sick, “something’s missing”, feeling […]

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Cool as a Cucumber

Image: Naturally Nourishing

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Is Wheatgrass the Fountain of Youth?

You be the judge. Here are some of the superior qualities wheatgrass juice contains. It had us at, “reverses gray hair”. *Check out the wheatgrass juice combinations too! • Greatly increases energy levels when consumed daily. • A beauty treatment that slows down the aging process. Wheatgrass juice will cleanse your blood and help rejuvenate aging […]

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Repurposing With a Purpose

We thought this was really clever! We are pretty sure it’s easy to figure out how to make one by simply looking at this photo. We also love how they used one of the poles as a bird feeder that can never tip over. Have you ever repurposed something and it was just as useful as the […]

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Comfort Food on a Cold Night

I’m sure most of us can agree there is nothing like a bowl of warm comfort food on a cold winter day. This recipe was found on “The Kind Life” and it looked so delicious we just had to share with you! If the recipe seems too much, separate each task. Make a shopping list […]

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