Archive May, 2014


10 Reasons to Love Spinach

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Avoid Laundry Toxins: Homemade Detergent and Softener

While they may make your clothes smell nice, commercial laundry detergents and fabric softeners, often contain chemicals with negative health effects ranging from skin rashes to sore throats, and even cancer. According to Whole Lifestyle Nutrition, researchers found that dryer vents can emit more than 25 volatile organic compounds (VOCs) when scented laundry detergent and […]

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Healing Herbs and Spice Chart

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How to Make a Trash Can Rain Barrel

Rain barrels are the perfect opportunity to take advantage of the rain by collecting it and using it to water everything from houseplants to a full garden.  You can purchase them in home stores and hardware stores, but they are pricey. This DIY project is so easy to do and the savings keep growing as […]

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Memorial Day The Healthy Way

Yes, Memorial Day weekend is finally here and to most of us that means the start of summer fun! The parties can also mean tempting food that we know we should avoid, but it looks Soooo Good! The best solution is to make the healthy food look just as good, if not better! Here’s a […]

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Diet Soda Dangers

Photo by RawforBeauty.com

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Mother Nature’s Pain Medication

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Eat Your Weeds?

Many of those plants that we called weeds are weeds simply because of their superstar survival skills. Wouldn’t you like to have a little bit of that superpower for yourself? Here are some of the lawn weeds that you can eat: 1. Plantain – This little leaf is a common sight in lawns. Plantain is […]

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10 Benefits of Red Tea

There are almost as many ways to drink tea as there are teas themselves. Pinky up or down, tea cup, mug or tall glass, the best part of tea drinking, is tasting and testing them for yourself. From light to dark and varying strengths between, they are great for many of the symptoms, side effects […]

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Put Color in Your Diet

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