Most of us feel that eating “Organic” food can only mean you’re eating healthy. The unfortunate truth is, it depends on which brand or company is manufacturing it. Because of loosely written regulations for the labeling of foods considered to be organic, companies like Pepsi© can put juices (Naked Juice®) on shelves with high fructose […]
Archive June, 2014
Whether or not you’re trying to stay away from gluten, these tasty treats will light up your taste buds! Perfect as a snack, side dish or hor d’oeuvre and so easy to make. We found this recipe at Whole Lifestyle Nutrition’s web site. Ingredients 1 1/2 cup cooked quinoa(1/2 cup uncooked will make 1 1/2 […]
When I think of tomatoes, I think of hot summer afternoons, sitting outside our home, eating drippy tomato sandwiches. They were simple to make: bread, mayonnaise and slices of juicy ripe summer tomatoes! All we knew was how yummy they tasted, we had no clue how healthy they were. Interesting how time changes your perspective […]
Are you looking for a healthy summer salad that’s different from anything you’ve seen or tried? Well have we got one for you!! Quinoa supplies protein and texture. The strawberries are sweet and high in Vitamin C. Goat cheese adds a creamy tangy consistency that melts in your mouth. The crunchy sprouts and refreshing mint […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather