Fawne Hansen writes on her blog, that over the past couple of years researchers have been studying the impact that stress may have on our body, in addition to the mental effects. It is often believed that stress effects only mental health, but this chart shows the results and the shocking amount of deterioration it causes to the physical health and well-being of the body as well.
How many of the 17 symptoms in Fawne’s info-graphic below do you have?
“Fawne Hansen, an author and wellness coach specializing in the treatment of chronic stress and adrenal fatigue.” Fawne has written a wealth of information to help us understand the symptoms and side effects of Adrenal Fatigue HERE.
In today’s fast paced society, it’s easy for most of us to just chalk it up to being “stressed out”, and miss the signs our body’s are also giving us.
Tell us if you are suffering with adrenal fatigue. How are you dealing with it? Email Denise@naturallyNourishing.com with your thoughts, experience and advice ANYTIME!