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Announcing the Winner of the Drawing for a FREE Social Cooking Party

A few weeks ago I had a booth at the Realtors/Candidates Fish Fry.  It was wonderful meeting so many new folks in the Charlotte area (my new home).  The realtors also have a special place in my heart since I once had my real estate license (too many moons ago to mention). 

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Health Presentation at Earth Fare Rescheduled for this Saturday 11/19/11

‘8 Ways to Eat Healthy During the Holidays’ Do the upcoming holidays bring a mixture of excitement and dread?  Excitement because there are so many fun activities and visits with friends!  But then there’s the other side –    the food!  Yes, here come the holidays and all the food choices!       I’m sure we’ve all heard of […]

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8 Ways to Stay Healthy through the Upcoming Holidays

Coming up at EarthFare – learn how to prepare yourself to save your health through the holidays.

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Welcome

Welcome to the Naturally Nourishing website where you will learn all things healthful. From the art of cooking deliciously natural, preserving food, cooking to achieve maximum nutrient retention, healing recipes -all in the effort to experience whole health.  Each week we’ll have exciting new additions to increase our chances of optimal health – physically, emotionally, spiritually.  My prayer is that […]

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