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Announcing the Winner of the Drawing for a FREE Social Cooking Party

A few weeks ago I had a booth at the Realtors/Candidates Fish Fry.  It was wonderful meeting so many new folks in the Charlotte area (my new home).  The realtors also have a special place in my heart since I once had my real estate license (too many moons ago to mention). 

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Health Presentation at Earth Fare Rescheduled for this Saturday 11/19/11

‘8 Ways to Eat Healthy During the Holidays’ Do the upcoming holidays bring a mixture of excitement and dread?  Excitement because there are so many fun activities and visits with friends!  But then there’s the other side –    the food!  Yes, here come the holidays and all the food choices!       I’m sure we’ve all heard of […]

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8 Ways to Stay Healthy through the Upcoming Holidays

Coming up at EarthFare – learn how to prepare yourself to save your health through the holidays.

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Welcome to the Naturally Nourishing website where you will learn all things healthful. From the art of cooking deliciously natural, preserving food, cooking to achieve maximum nutrient retention, healing recipes -all in the effort to experience whole health.  Each week we’ll have exciting new additions to increase our chances of optimal health – physically, emotionally, spiritually.  My prayer is that […]

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