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Congratulations Gloria!

Gloria is a winner! Gloria R. won the big box of food at Earth Fare last Saturday.  Congratulations, Gloria! Everyone who attended the presentation ‘8 Ways to Eat Health During the Holidays’ was entered into the drawing for a free box of food donated by Earth Fare, Rock Hill, SC.

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Farm Tour

I am always scouting for locally grown food – farms and farm markets are some of my favorite places to visit. As a Nutritionist and Natural Chef it is important to me to know the source of the food I’m eating and serving to my family. A picture is worth a 1000 words – see […]

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Silent Auction Winner

Naturally Nourishing recently donated a gift basket to the Silent Auction at Providence Apts in Charlotte.   It was full of yummy gluten-free treats like orange twist muffins, pumpkin muffins and chocolate chip cookie bars.  It also contained a gift certificate for a FREE Social Cooking Class Party! Fun, fun! 

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Announcing the Winner of the Drawing for a FREE Social Cooking Party

A few weeks ago I had a booth at the Realtors/Candidates Fish Fry.  It was wonderful meeting so many new folks in the Charlotte area (my new home).  The realtors also have a special place in my heart since I once had my real estate license (too many moons ago to mention). 

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Welcome to the Naturally Nourishing website where you will learn all things healthful. From the art of cooking deliciously natural, preserving food, cooking to achieve maximum nutrient retention, healing recipes -all in the effort to experience whole health.  Each week we’ll have exciting new additions to increase our chances of optimal health – physically, emotionally, spiritually.  My prayer is that […]

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