Negative Calorie Soup?

All Vegetables take more calories to burn than they give you.  (Not starchy vegetables – but all the rest). But it isn’t just this soup, it’s all vegetables.

 The negative calorie diet is the belief that there are negative calorie foods that take more calories to digest than the actual calorie content of these foods and so creating a negative caloric effect. The extra energy to break down these foods is taken from the stored fat in the body causing weight loss through the negative calorie diet.

For example an apple containing 50 calories may call for 100 calories to digest via the negative calorie diet recipe. So an additional 50 calories have been burnt simply by eating that particular food via the negative calorie diet. These calories are taken from the body’s fat reserves.


Negative Calorie Soup Recipe

NN Negative Calorie Soup

1 head green cabbage, cut into 1 inch pieces
1 medium onion, peeled and diced
4 large carrots, peeled and sliced
4 stalks celery, sliced
2 zucchini, peeled and cut into cubes
1/2 to 3/4  lb. fresh green beans
32 ounces organic vegetable stock



Combine all ingredients in a stock pot and bring to a boil. Add filtered water, if needed, to cover all vegetables. Reduce heat to a moderate simmer and cover. Cook about 1 hour, or until all vegetables are tender. Enjoy!

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