As a Nutritionist I look for local food sources. It is important to seek out the highest nutrition content in our food so I support local buying – we need to know the source of our food and how it is raised! Recently I went to Kings Mountain, NC to tour the Proffitt Family Farms.
Gloria is a winner! Gloria R. won the big box of food at Earth Fare last Saturday. Congratulations, Gloria! Everyone who attended the presentation ‘8 Ways to Eat Health During the Holidays’ was entered into the drawing for a free box of food donated by Earth Fare, Rock Hill, SC.
From this Sunday’s service, Pastor Livingston said my ‘unintentional’ lack of cooperation or lack of understanding regarding a certain situation will not keep me from getting to the place that God intends. I am so thankful God never lets go of my hand, even if I get off the path. So thankful!
I am always scouting for locally grown food – farms and farm markets are some of my favorite places to visit. As a Nutritionist and Natural Chef it is important to me to know the source of the food I’m eating and serving to my family. A picture is worth a 1000 words – see […]
Naturally Nourishing recently donated a gift basket to the Silent Auction at Providence Apts in Charlotte. It was full of yummy gluten-free treats like orange twist muffins, pumpkin muffins and chocolate chip cookie bars. It also contained a gift certificate for a FREE Social Cooking Class Party! Fun, fun!
Not a fan of kale? These crispy chips may just win you over! For a healthier choice than potato chips or pretzels….try these great kale chips. You can also get creative with the spices if you’d like to add something more than just sea salt. Let me know if you try a particular spice that […]
A few weeks ago I had a booth at the Realtors/Candidates Fish Fry. It was wonderful meeting so many new folks in the Charlotte area (my new home). The realtors also have a special place in my heart since I once had my real estate license (too many moons ago to mention).
‘8 Ways to Eat Healthy During the Holidays’ Do the upcoming holidays bring a mixture of excitement and dread? Excitement because there are so many fun activities and visits with friends! But then there’s the other side – the food! Yes, here come the holidays and all the food choices! I’m sure we’ve all heard of […]
Coming up at EarthFare – learn how to prepare yourself to save your health through the holidays.
Location: Charlotte, NC
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On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K