Spirulina – #13 on our list of Top 20 Artery Cleansing Foods

A daily 4,500mg dose of this blue-green algae (usually found in supplement or powder form) can help relax artery walls and normalize blood pressure. It may also help your liver balance your blood fat levels—decreasing your LDL cholesterol by 10 percent and raising HDL cholesterol by 15 percent, according a recent study.

, ,

No comments yet.

Leave a Reply