Tag Archives anti-oxidant rich cinnamon


Peanut Butter and Jelly Bites

Ingredients: 1 1/4 cup rolled oats 1 1/4 cup dried currants 1/2 cup no-salt-added unsweetened peanut butter 2 teaspoons pure vanilla extract 1/2 teaspoon ground cinnamon   Place oats, currants, peanut butter, vanilla and cinnamon in a food processor and process until smooth and sticking together. Drizzle in 2 to 3 tablespoons hot water so […]

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Honey and Cinnamon – Natures Medicine

Pure raw honey is the only food on earth that will never rot. A jar of honey was found in an ancient burial tomb which was 3,000 years old and it was still edible.  However, it will crystallize when left in a cool dark place for awhile. If this happens to your honey jar, simply […]

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#14 on our List of Top 20 Artery Cleansing Foods is Cinnamon

Just one teaspoon a day of antioxidant-rich cinnamon can help reduce fats in the bloodstream, helping to prevent plaque build up in the arteries and lower bad cholesterol levels by as much as 26 percent, according to recent research. Sprinkle some on your morning coffee or search for recipes where you can use it. From […]

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