Tag Archives apple cider vinegar


4 Square Foot Crop is No Small Potatoes

This 4 square foot box is capable of growing up to 100 pounds of potatoes! Pretty amazing isn’t it?— Vertical gardens are the perfect solution when you have limited space. However, you do not have to have a problem with space to take advantage of the ability to grow a lot of food in a […]

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Colorful and Crispy Autumn Salad

We often associate eating fresh salads as a summer season dish. Don’t overlook the bounty of Fall fruits, vegetables and herbs available to create spectacular salads. Here is one we found at NourishedKitchen.com, and we think you’ll Fall head over heals in love with! (pun intended) CRISPY AUTUMN SALAD Serves 6 to 8 Sweet and […]

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Bruises and All Natural Remedies

Folk Remedies: Butter – Apply butter (NOT margarine!) immediately after the injury happens or as soon as the bruise appears. Cabbage – Macerate and heat some cabbage and apply to the affected area. Calendula – Apply a cream or a tincture of calendula to the bruise. Mustard – Make a poultice of mustard and apply […]

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Mother Nature’s Pain Medication

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Reduce Imflammation Naturally

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Have You Had Your Shot Today?

  Thanks Juiceupyourlife.tv

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Creamy Avocado-Cilantro-Lime Dressing

Who doesn’t love a cool, creamy dressing on a fresh crisp salad? We all do! What we don’t ALL love is the fat, oils and calories that come with it. Well, with this deliciously creamy recipe, you won’t miss any of it when it comes to taste and creaminess!     Nutrition: Per Tablespoon:16 calories; […]

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10 Reasons Why an Apple a Day . . .

      We have all heard the old saying, “an apple a day, helps keep the Dr. away”.  It’s true there are health benefits from eating apples, but do you actually know why? Here are just 10 of the many reasons why they help keep you feeling great, while saving time and money sitting in a Doctors office.   *Always […]

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Easy Chicken Apple Lettuce Wrap

The weekend is finally here! If you are like most Moms (and Dads), you are always happy to find a recipe that is easy to make, healthy and something the kids will eat. This delicious dish is all of that and who needs the bag of chips anyway? Chicken Apple Wraps  Ingredients  1/2 Cup chopped […]

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ALL Natural Tick & Flea Repellent

  Does your family love the great outdoors? Camping, hiking and fishing just to name a few. Don’t allow annoying ticks to ruin your healthy experience. For those who are uncomfortable with using commercial repellents due to the poisonous ingredients, you can make a simple homemade solution! Repellent for Your Pets:  For pets, add 1 cup of water […]

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