When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]
Tag Archives apples
We have all heard the old saying, “an apple a day, helps keep the Dr. away”. It’s true there are health benefits from eating apples, but do you actually know why? Here are just 10 of the many reasons why they help keep you feeling great, while saving time and money sitting in a Doctors office. *Always […]
Part 2 (Including a Macrobiotic Recipe for Brown Rice Crispie Treats) In the first part of our article, we concentrated on using diet as a preventative measure or as a healthy compliment to cancer treatment. The macrobiotic diet is one example of which foods to eat (and not eat) to assume a lifestyle that is conducive to achieving optimal health. The […]
North Carolina is the 7th largest apple-producing state in the nation and Henderson County is the largest apple-producing county in North Carolina and grows 65 percent of the apples in the state. Today Henderson County is home to approximately 200 apple growers. According to Henderson County Extension Service statistics, there are about 5000 acres of […]
For a sparkly white smile, eat more carrots, cauliflower, celery and apples. It turns out they promote the flow of saliva, which prevents stains. Strawberries and oranges are also tooth polishers, says Raymond Garrison, chairman of Dentistry at Wake Forest Baptist Medical Center, Winston-Salem, NC.
Location: Charlotte, NC
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather