Tag Archives apples


Eating to Cleanse Your Body

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]

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10 Reasons Why an Apple a Day . . .

      We have all heard the old saying, “an apple a day, helps keep the Dr. away”.  It’s true there are health benefits from eating apples, but do you actually know why? Here are just 10 of the many reasons why they help keep you feeling great, while saving time and money sitting in a Doctors office.   *Always […]

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Breast Cancer and Diet – Part 2

Part 2 (Including a Macrobiotic Recipe for Brown Rice Crispie Treats) In the first part of our article, we concentrated on using diet as a preventative measure or as a healthy compliment to cancer treatment. The macrobiotic diet is one example of which foods to eat (and not eat) to assume a lifestyle that is conducive to achieving optimal health. The […]

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It’s Apple Picking Season in the Carolinas

North Carolina is the 7th largest apple-producing state in the nation and Henderson County is the largest apple-producing county in North Carolina and grows 65 percent of the apples in the state. Today Henderson County is home to approximately 200 apple growers. According to Henderson County Extension Service statistics, there are about 5000 acres of […]

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Take a Bite for Pearly Whites – Did You Know?

For a sparkly white smile, eat more carrots, cauliflower, celery and apples.  It turns out they promote the flow of saliva, which prevents stains.  Strawberries and oranges are also tooth polishers, says Raymond Garrison, chairman of Dentistry at Wake Forest Baptist Medical Center, Winston-Salem, NC.

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