There are certain aromas that we tend to associate with Christmas. These include scents from the outdoors such as pine needles and cedar leaves because of the Christmas trees that were hauled into our homes to be decorated. Smells from the kitchen also remind of us holiday traditions like mom’s gingerbread men freshly out of the oven, […]
Tag Archives Aromatherapy
Does your family love the great outdoors? Camping, hiking and fishing just to name a few. Don’t allow annoying ticks to ruin your healthy experience. For those who are uncomfortable with using commercial repellents due to the poisonous ingredients, you can make a simple homemade solution! Repellent for Your Pets: For pets, add 1 cup of water […]
1. For scent-sational (pun intended) smelling towels, sheets, clothes, etc. place a few drops of your favorite essential oil onto a small piece of terry cloth and toss into the clothes dryer while drying. Add 5 drops essential oil to 1/4 cup water and use as a fabric softener in your washing machine. 2. Potpourri […]
Winter is winding down and soon it will be time for spring-cleaning. Unfortunately, so many home-cleaning products now include too many dangerous chemicals, loaded with strong fragrances and harsh cleansing agents like bleach, ammonia and acids. These chemicals can produce toxic fumes that can irritate eyes and lungs. (Children and pets are most at risk.) […]
Lavender It is the most versatile all-purpose essential oil available. It’s inexpensive, and can be applied directly to your skin, if necessary. It’s calming properties relieve tension, headaches, hypertension, stress, depression, anxiety and insomnia. Bergamot Balances the emotions and is especially useful for anxiety and depression. Good for allergy-related conditions. It helps relieve the pain, […]
Aromatherapy is the use of plant oils known as essential oils. It is a form of complementary therapy designed to treat the whole person and not just the symptom or disease, by assisting the body’s natural ability to balance, regulate, heal and maintain itself. Essential oils are the heart of Aromatherapy. Many of the oils […]
There are many natural ways to help reduce High Blood Pressure and one way is Aromatherapy. For inhalation, using an electric diffuser is the most effective way to introduce healing benefits of essential oils. The following recipe can be used in a diffuser by preparing a greater quantity of blended essential oils. You can also […]
Location: Charlotte, NC
Like Us on Facebook!
Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.