For our readers who are not in favor of flu shots via a needle, this is an alternative flu shot using juices, teas and herbs. Be creative and play around with your favorite fruit and herbs. Recipe and variations below. Most Common Immune Boosters CALENDULA – Is a popular herb for stimulating the immune system […]
Tag Archives cancer protection
Powerful Lavendar Fights Off Infectious Disease
It may be hard to imagine a pleasantly scented plant such as lavender, is really a fierce natural medicine and an amazing protector. Used for thousands of years, lavender has a reputation of being a significant guardian against some of the most deadly infectious diseases of all time – the great epidemics of plague sweeping […]
National Breast Cancer Awareness Month
Every October is National Breast Cancer Awareness month. It is a chance to bring attention to the importance of early detection of breast cancer. Approximately 1 in 8 American women had or have breast cancer, and it ranks number two of the most common forms of cancer in all women. On a more positive note, […]
Thinking Outside the School Lunchbox
Thinking outside of the lunchbox We’ve all heard the frightening statistics on the current state of public school lunches. Produced en mass, most school lunch programs use food that is processed, genetically modified, and contains high-starch ingredients. Rarely are organic options available. However, with child obesity on the rise and pressure to make our […]
The Best Cancer Fighting Foods
One of the easiest and most effective ways to promote good health and to help protect against cancer is with your diet. The American Cancer society estimates that one third of all American cancer deaths might be diet-related. The conclusion is really pretty simple: kick cancer-loving food to the curb; embrace healthful food. The foods […]
Take Care of Your Temple
You have one body. It must last the rest of your life, so take care of it! Thanks to Food Matters
An Alkaline Body is a Healthy Body
Disease cannot grow in an alkaline body! Eat alkaline for the health of it! Use the chart below to help you gauge the pH level in the foods you are eating. From HC Wellness Center and Spa
An Alkaline Body
It is a scientifically proven fact that when your body pH levels become too acidic (a condition known as acidosis), your immune system can be seriously compromised. When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct […]
Symptoms Are Messages – Listen!
Our bodies are amazing at showing little signs to alert us that there are imbalances that need to be taken care of. Take a moment, really listen to your body and find out what signs you shouldn’t ignore and what to do about them. Thank you Food Matters!!!!
Contact Denise:
Location: Charlotte, NC
denise@naturallynourishing.com
561-601-1520
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