Tag Archives carrots


Homemade Breakfast Egg Muffins

We posted the photo on the left, from HCWellness to make delicious, healthy and very easy homemade egg muffins filled with eggs, veggies, cheese and imagination. Our readers asked for a little more information than what was shown in the photos and we love to make our readers happy! Below is the basic recipe with […]

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I Feel the Need for Seed!

Spring is just around the corner and it will be here before you know it. Now is a great time to start preparing your garden bed or pots. Turn the soil in your garden, and add more if necessary. You may also sprinkle nutrients such as organic compost, manure and peat moss over the garden […]

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The BEST Foods to Detox Your Body’s Filter

We live in a time where it is almost impossible to avoid Toxins! We can find them in just about everything including what we eat, drink and breathe on a daily bases. Think of your liver as a filter. The toxins in the body, must pass through this very hard-working organ. Your body does actually […]

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Carrots Nourish MUCH More Than Your Eyes!

Carrots are more than a nourishing boost for your eyesight. They are also good for your body’s overall health, especially the skin, digestive system and believe it or not, TEETH! Healthy Reasons to Eat Carrots … 10 of Them! 1. Beta Carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital […]

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10 Tips For Your Own Organic Garden

It’s becoming harder and harder to avoid GMO food. Nearly 90% of corn and soy in the United States has been genetically modified to resist insects and disease. Much of the food we eat today has some form of these two plants alone, but because the FDA does not require labeling for GMO’s, you may […]

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Garden Frenemies

 Friends on your plate, Enemies in the garden  . . .  Garden Frenemies Some foods taste amazing when combined . . . after they leave the garden that is. Whether you have a large garden or a few pots growing on your porch, there are some plants you should not grow together. Non-Compatible Garden Mates […]

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Salad In A Jar

“What I love about this idea is that many people (including my kids) love “to go” type food.  They are so much more likely to grab a salad and go when it is portioned in containers. This is a picture of my own salad in a jar.  It has my homemade yummy vegan dressing.”  ~ Denise Begin […]

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Smoothie vs Juice

What’s better? … Juice? or Smoothies? The answer is … They are equally nutritious, but the difference is how your body and digestive system processes it. Check out the chart below:

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Naturally Suppress Your Appetite and Feel Full

Get control of your eating habits and stop putting on pounds with this heart-friendly natural appetite suppressant, that keeps you feeling full. Hulled Barley – A minimally-processed whole grain that has had only the outermost inedible hull removed, is an all-natural appetite suppressant that can help curb cravings without leaving you wanting.   How Does It […]

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Nature’s Medicine Cabinet

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