Eczema is an inflammatory condition of the skin due to excessive acidity of the lymph glands. Cleanse your system by raw juice therapy to cleanse and flush out toxins that cause eczema. This juice works wonders for dry, chapped skin! We recommend you drink 1 glass per day for 7 days. Make sure you drink half your weight […]
Tag Archives carrots
This recipe is a healthy keeper! Put them in the kids’ lunches, cut them into bite sized pieces for appetizers and make them ahead for a quick dinner on the run! We know once you taste them, you will think of even more ways to add them to your recipe box. Did we mention how […]
We know Momma probably taught you to never play with your food. Maybe she didn’t see any of the fun food ideas we found on Pinterest. Do you have a favorite recipe for food art? Send us a photo and we will add it to the photos below!
We are always looking for recipes to easy, healthy snacks. This one seems to fit the bill perfectly! Carrots are sweet, tasty, full of vitamin A and roasting them couldn’t get easier. Tell us what you think.
A recent study conducted by researchers at the Harvard School of Public Health and published in the journal Psychosomatic Medicine has found a connection between high blood levels of certain antioxidants found in plant foods and higher levels of optimism. While the first study of its kind to look at the relationship between antioxidant levels and mood, antioxidants are […]
Part 2 (Including a Macrobiotic Recipe for Brown Rice Crispie Treats) In the first part of our article, we concentrated on using diet as a preventative measure or as a healthy compliment to cancer treatment. The macrobiotic diet is one example of which foods to eat (and not eat) to assume a lifestyle that is conducive to achieving optimal health. The […]
If you’ve never had fresh, squeezed carrot juice, you are in for a sweet surprise. Carrot juice is a perfect base for any vegetable juice recipe due to its sweet, yet mellow taste. Carrots will mask any green taste of vegetables and add sweetness to the overall taste. Similar to apple juice, carrot juice pairs […]
While the grocery store bags of “baby carrots” may not be your healthiest choice, you can find organic ‘bunches’ of carrots in most whole food stores and garden markets. These healthy root vegetables are good for much more than your eyes! Here are just a handful of the many benefits of eating (or drinking) Bugs […]
Thanks to Dr. Andrew Weil for this recipe. Ingredients: 2 ounces dried mushrooms, 1 cup toasted buckwheat groats (kasha), 1 large carrot, sliced, 1 medium onion, coarsely chopped, Salt or natural soy sauce to taste, Instructions: 1. Soak the dried mushrooms (shiitake or porcini are very flavorful) in water until soft; 2. Drain, saving the […]
For a sparkly white smile, eat more carrots, cauliflower, celery and apples. It turns out they promote the flow of saliva, which prevents stains. Strawberries and oranges are also tooth polishers, says Raymond Garrison, chairman of Dentistry at Wake Forest Baptist Medical Center, Winston-Salem, NC.
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather