Tag Archives carrots


Treat Eczema With Juice

Eczema is an inflammatory condition of the skin due to excessive acidity of the lymph glands. Cleanse your system by raw juice therapy to cleanse and flush out toxins that cause eczema. This juice works wonders for dry, chapped skin! We recommend you drink 1 glass per day for 7 days. Make sure you drink half your weight […]

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Raw Rainbow Wraps

This recipe is a healthy keeper! Put them in the kids’ lunches, cut them into bite sized pieces for appetizers and make them ahead for a quick dinner on the run! We know once you taste them, you will think of even more ways to add them to your recipe box. Did we mention how […]

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Happy Holiday Hors d’oeuvres

We know Momma probably taught you to never play with your food. Maybe she didn’t see any of the fun food ideas we found on Pinterest. Do you have a favorite recipe for food art? Send us a photo and we will add it to the photos below!    

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HOMEMADE CARROT FRIES

We are always looking for recipes to easy, healthy snacks. This one seems to fit the bill perfectly! Carrots are sweet, tasty, full of vitamin A and roasting them couldn’t get easier. Tell us what you think.    

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Food and Your Mood

A recent study conducted by researchers at the Harvard School of Public Health and published in the journal Psychosomatic Medicine has found a connection between high blood levels of certain antioxidants found in plant foods and higher levels of optimism. While the first study of its kind to look at the relationship between antioxidant levels and mood, antioxidants are […]

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Breast Cancer and Diet – Part 2

Part 2 (Including a Macrobiotic Recipe for Brown Rice Crispie Treats) In the first part of our article, we concentrated on using diet as a preventative measure or as a healthy compliment to cancer treatment. The macrobiotic diet is one example of which foods to eat (and not eat) to assume a lifestyle that is conducive to achieving optimal health. The […]

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Amazing Carrot Juice Recipes

If you’ve never had fresh, squeezed carrot juice, you are in for a sweet surprise. Carrot juice is a perfect base for any vegetable juice recipe due to its sweet, yet mellow taste. Carrots will mask any green taste of vegetables and add sweetness to the overall taste. Similar to apple juice, carrot juice pairs […]

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What’s Up Doc? Carrots! Much More Than Vitamin A

While the grocery store bags of “baby carrots” may not be your healthiest choice, you can find organic ‘bunches’ of carrots in most whole food stores and garden markets. These healthy root vegetables are good for much more than your eyes! Here are just a handful of the many benefits of eating (or drinking) Bugs […]

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Buckwheat and Vegetables

Thanks to Dr. Andrew Weil for this recipe. Ingredients:  2 ounces dried mushrooms, 1 cup toasted buckwheat groats (kasha), 1 large carrot, sliced, 1 medium onion, coarsely chopped, Salt or natural soy sauce to taste, Instructions: 1. Soak the dried mushrooms (shiitake or porcini are very flavorful) in water until soft; 2. Drain, saving the […]

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Take a Bite for Pearly Whites – Did You Know?

For a sparkly white smile, eat more carrots, cauliflower, celery and apples.  It turns out they promote the flow of saliva, which prevents stains.  Strawberries and oranges are also tooth polishers, says Raymond Garrison, chairman of Dentistry at Wake Forest Baptist Medical Center, Winston-Salem, NC.

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