When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]
Tag Archives celery
Some of our readers have fretted over which vegetables are best in the winter. We did a little research and found this list of veggies that seem to love cooler climates. Specific crops and harvest dates will depend on your region’s climate and many of these are only available locally in temperate regions. If you happen to live south […]
For a sparkly white smile, eat more carrots, cauliflower, celery and apples. It turns out they promote the flow of saliva, which prevents stains. Strawberries and oranges are also tooth polishers, says Raymond Garrison, chairman of Dentistry at Wake Forest Baptist Medical Center, Winston-Salem, NC.
Blueberry-Wheat Berry Salad: From San Diego State University’s Executive Chef David McHugh, SDSU Dining Services Ingredients: Hard winter wheat berries 1-1/2 cups, Celery, finely chopped 1/2 cup, Flat-leaf parsley, finely chopped 1/2 cup, Scallions, finely chopped with some green 1/4 cup, Fresh lemon juice 3 tablespoons, Vegetable oil 2 tablespoons, Salt 3/4 teaspoon, White pepper 1/4 […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather