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Tag Archives chia seeds
If you love homemade jam, but canning isn’t your thing, you’re in for a treat with this recipe! Refrigerator Jam isn’t meant to canned, it’s meant to be eaten within a couple of weeks. That’s what we’ve got here. We found this photo on Google Images that is perfect to print and keep in your recipe box! […]
Seeds … They come in all different sizes, shapes and colors. A seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. A seed is life. It is a living food. […]
Avocado – Contains many benefits that go along with elevating your spirit. Raw Cocoa – High in Magnesium and triggers the brains production of natural opioid to make you feel good Spinach – Spinach is so nutrient dense, it does wonders for your health and mood. It also helps with prevention of illness. Sunflower Seeds […]
The CHIA SEED is an ancient superfood. “Chia” is the Mayan word for strength. Used by ancient cultures as a high energy food! Aids weight loss, Curbs hunger, Increases energy, Reduces inflammation, Lowers Cholesterol, Expels toxins from the body, Lowers Risk of heart disease, Makes other food taste better, Reduces the effects of aging, Helps […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather