Tag Archives chia seeds


Foods For Your Moods

Thanks to rawforbeauty.com

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Homemade Refrigerator Jam

If you love homemade jam, but canning isn’t your thing, you’re in for a treat with this recipe! Refrigerator Jam isn’t meant to canned,  it’s meant to be eaten within a couple of weeks.  That’s what we’ve got here. We found this photo on Google Images that is perfect to print and keep in your recipe box! […]

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TOP 5 Healthiest Seeds

Seeds … They come in all different sizes, shapes and colors. A seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. A seed is life. It is a living food. […]

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Foods to Improve Your Mood

Avocado – Contains many benefits that go along with elevating your spirit. Raw Cocoa – High in Magnesium and triggers the brains production of natural opioid to make you feel good Spinach – Spinach is so nutrient dense, it does wonders for your health and mood. It also helps with prevention of illness. Sunflower Seeds […]

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The Chia Seed

The CHIA SEED is an ancient superfood. “Chia” is the Mayan word for strength. Used by ancient cultures as a high energy food! Aids weight loss, Curbs hunger, Increases energy, Reduces inflammation, Lowers Cholesterol, Expels toxins from the body, Lowers Risk of heart disease, Makes other food taste better, Reduces the effects of aging, Helps […]

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