Tag Archives cinnamon


Peanut Butter and Jelly Bites

Ingredients: 1 1/4 cup rolled oats 1 1/4 cup dried currants 1/2 cup no-salt-added unsweetened peanut butter 2 teaspoons pure vanilla extract 1/2 teaspoon ground cinnamon   Place oats, currants, peanut butter, vanilla and cinnamon in a food processor and process until smooth and sticking together. Drizzle in 2 to 3 tablespoons hot water so […]

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Honey and Cinnamon – Natures Medicine

Pure raw honey is the only food on earth that will never rot. A jar of honey was found in an ancient burial tomb which was 3,000 years old and it was still edible.  However, it will crystallize when left in a cool dark place for awhile. If this happens to your honey jar, simply […]

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Metabolism-Boosting Watermelon Drink

The recipe for this refreshing drink will reduce bloating and help stop cravings. The secret is in the cayenne pepper, which speeds up your metabolism and the cinnamon, which curbs your appetite. Have a glass of this drink after every meal to rev your body’s fat-burning engines. Ingredients: 1/8 tsp. Cayenne Pepper – speeds metabolism 1/8 […]

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It’s Beginning To Smell A Lot Like Christmas!

Don’t you love scents that make your home smell like the holidays? These recipes are wonderful for just that! They make great humidifiers as well and you can create your own scents based on the season. Put the ingredients into a saucepan and let it simmer on the lowest heat setting. Add water as needed throughout the day.  If you have […]

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