Tag Archives cranberries

Eating to Cleanse Your Body

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]

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Colorful and Crispy Autumn Salad

We often associate eating fresh salads as a summer season dish. Don’t overlook the bounty of Fall fruits, vegetables and herbs available to create spectacular salads. Here is one we found at NourishedKitchen.com, and we think you’ll Fall head over heals in love with! (pun intended) CRISPY AUTUMN SALAD Serves 6 to 8 Sweet and […]

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#15 on our List of Top 20 Artery Cleansing Foods – Cranberries

Research shows that potassium-rich cranberries can help reduce LDL cholesterol levels and help raise the good HDL levels in your body, and regular consumption of the holiday favorite may help reduce your overall risk of heart disease by as much as 40 percent. From shape.com by Jessica Smith

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