Tag Archives detoxifying

Eating to Cleanse Your Body

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]

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Super-foods That LOVE Your Heart!

Eating for a healthy heart ♥ means consuming the proper amount of fiber, eating fish at least twice a week filling your plate with fruits and vegetables, and limiting unhealthy fats like saturated and Trans fats, as well as too much salt or sodium rich foods. Certain foods have shown to be very beneficial to […]

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Carrots Nourish MUCH More Than Your Eyes!

Carrots are more than a nourishing boost for your eyesight. They are also good for your body’s overall health, especially the skin, digestive system and believe it or not, TEETH! Healthy Reasons to Eat Carrots … 10 of Them! 1. Beta Carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital […]

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Make Your Own Skin Santizer

With the holiday season on the horizon, germ counts are exploding everywhere. The flu, colds, and all the other winter sicknesses, are the side effects. Take matters into your own hands (pun intended), **and get the kids, or your friends together, to make your own skin sanitizer.  Simply take small, leak-proof bottles (travel size containers […]

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Avoid Laundry Toxins: Homemade Detergent and Softener

While they may make your clothes smell nice, commercial laundry detergents and fabric softeners, often contain chemicals with negative health effects ranging from skin rashes to sore throats, and even cancer. According to Whole Lifestyle Nutrition, researchers found that dryer vents can emit more than 25 volatile organic compounds (VOCs) when scented laundry detergent and […]

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Put Color in Your Diet

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Have You Had Your Shot Today?

  Thanks Juiceupyourlife.tv

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Top Reasons To Drink Lemon Water

Although we often encourage our readers to drink as much pure, filtered water as possible, we often receive complaints about how boring and unappealing it is. We LOVE lemon in our water and here are 7 reasons to add it to yours.  

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Moisturizing Aloe Face Mask

The history of Aloe Vera demonstrates its importance over the centuries.  Its use dates back to at least 2,200 B.C. when the Egyptians depicted the plant on temple walls. Egyptians called the Aloe Vera plant the plant of immortality. Greeks used it to cure nearly everything, and Native Americans called it the wand of heaven. […]

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Is Your Diet and Exercise Routine Your Friend or Foe?

What do you fuel your body with? Maybe it’s time to take a look and make a few changes. Food can be the best medicine, however it can also make you very sick. Every time you eat or drink something, you’re either feeding the good cells or destroying them, so choose wisely. Exercise keeps everything moving. […]

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