Tag Archives epsom salt

Relaxing Winter Detox Bath

If it’s freezing outside where you live, a nice warm bath probably sounds great to you! Although if you don’t live in an area where it gets super cold in the winter, a good detox bath is wonderful for releasing and drawing harmful toxins from your body. It opens and cleanses your pores and exfoliates your skin. This […]

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The Ultimate Detox Bath

Sweating is one of the best ways to detoxify, and if you don’t have access to a sauna, a detox bath is a fantastic alternative. It is a powerful antioxidant with potent anti-inflammatory properties, so it will make your skin feel amazing. A few words of advice before getting started: If this is your first detox […]

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Epsom Salt for Joint Pain? Yes!

Most of us know about the importance of iron and calcium for our bodies, but what about magnesium? It is the second most abundant element in human cells and the fourth most important positively charged ion in the body. It helps the body regulate over 325 enzymes and plays an important role in organizing many […]

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