Tag Archives flax seed


Foods That Calm Your Nervous System

Modern-day living and all the busy-ness and stress that comes along with it can do a real number on your central nervous system, especially if you are not taking proactive steps to counteract the negative effects on your body. Rather than feed energy and nutrients into your body’s productive systems, an overtaxed nervous system typically […]

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TOP 5 Healthiest Seeds

Seeds … They come in all different sizes, shapes and colors. A seed is an embryonic plant itself and the origin of nutrition. A plant goes to great lengths to produce each seed and fill it with high concentrations of vitamins, minerals, proteins, essential oils and dormant enzymes. A seed is life. It is a living food. […]

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