Tag Archives garlic


I Feel the Need for Seed!

Spring is just around the corner and it will be here before you know it. Now is a great time to start preparing your garden bed or pots. Turn the soil in your garden, and add more if necessary. You may also sprinkle nutrients such as organic compost, manure and peat moss over the garden […]

Continue Reading Comments { 0 }

Eating to Cleanse Your Body

When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]

Continue Reading Comments { 0 }

Vegan Comfort Food

When the cold winter winds are whirling around outside, sitting inside with a steaming bowl of Shepard’s pie seems like heaven on earth! This meal is not gluten free, but sure to please our Vegan readers. One things is for sure   . . .  your belly will be warm. We suggest you cook the *Filling first […]

Continue Reading Comments { 0 }

Cilantro Nut Pesto and Eggplant Chips

If you’re like many American women, Sunday afternoon and Monday night, you can find your husbands (and maybe some friends) watching football. They probably aren’t very concerned about eating healthy. haha! Take the opportunity to replace fat laden potato chips & onion dip, with crispy, salty eggplant chips and refreshing cilantro pesto. These are THAT […]

Continue Reading Comments { 0 }

Holy Guacamole!

Avocados are extremely nutritious and a delicious way to add good fat to your menu. There are many recipes and ways to enjoy avocados, but Guacamole is one of my favorites. It’s very easy to make and it tastes great on anything from chips to a topping for baked chicken or fish! I hope you […]

Continue Reading Comments { 0 }

Summer Eggplant

Easy to grill, eggplant is flavored here with a chili powder rub and served with a sprinkle of fresh cilantro and garlic. Choose eggplants that are heavy for their size and have a nice, smooth skin. If you use white eggplants, peel them first. Ingredients: Cooking spray to coat grill 1 tablespoon chili powder 1 […]

Continue Reading Comments { 0 }

One Pan Tomato Basil Spaghetti

Don’t you love it when someone comes up with a delicious recipe, that can be made in one pan? MyFrigFood.com did just that and we promise this is a true keeper!! One Pan Tomato Basil Spaghetti       Ingredients 12 ounces pasta (I’m going to try a gluten free pasta) 1 (15 ounces) diced […]

Continue Reading Comments { 0 }

Healing Herbs and Spice Chart

Continue Reading Comments { 0 }

Mother Nature’s Pain Medication

Continue Reading Comments { 0 }

Natures FLU Busters!

If you have ever had the flu, you know how horrible you and your body feel. There are plenty of organic, natural and effective ways to treat the symptoms that make you feel so awful when you are sick. The Flu Buster Juice (bottom) is the real kicker to speed the process and help ease the […]

Continue Reading Comments { 0 }