Each year many of us make resolutions to lose weight and become healthier. But, becoming healthy need not be overwhelming. Here are five simple, straightforward ways to get on track toward optimum health in the New Year. 1. Be Smart About Snacking Snacking throughout the day is actually a good idea, as it can help […]
Tag Archives Green tea
Is the holiday season zapping your energy? Instead of stopping for that extra cup of coffee try adding herbs to your diet. Many of these trigger receptors in your body to make it produce energy for you! Ginseng This herb’s Latin name, Panax which means “all-heal”, speaks of the natural belief that ginseng could provide an […]
Green tea is rich in catechins, compounds that have been shown to decrease cholesterol absorption in your body. Another bonus? It may help prevent cancer and weight gain, too!. Reposted from Share.com by Jessica Smith
Location: Charlotte, NC
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah