Tag Archives heart disease


Pets Are Good for the Heart!

If you love dogs and cats, being around them probably puts you in a better mood. But did you know that being a pet owner has actual measurable benefits for your heart health? 1. Improved Health Status of Heart Patients Dogs ease anxiety and improve the health status of hospitalized heart failure patients. 2. Anxiety […]

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Super-foods That LOVE Your Heart!

Eating for a healthy heart ♥ means consuming the proper amount of fiber, eating fish at least twice a week filling your plate with fruits and vegetables, and limiting unhealthy fats like saturated and Trans fats, as well as too much salt or sodium rich foods. Certain foods have shown to be very beneficial to […]

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What Does Soda Do to Your Body?

Written by Staff: Trish McGee For years we’ve been reading about the fact that soda in any form is ‘bad for you’. Have you ever wondered exactly why that is so? Your Brain When you drink soda, your body goes through many changes, especially the brain. The “Annual Meeting of the Society for the Study […]

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The Top 10 Natural Alternatives for Ibuprofen

Although Ibuprofen is a very effective anti-inflammatory, side effects such as ulcers or stomach and digestive tract damage, along with long term circulatory system and heart damage through constant use, make the need for a natural alternative without side effects more desirable and necessary. We remind you to always check with your Doctor before taking […]

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An Alkaline Body is a Healthy Body

Disease cannot grow in an alkaline body!  Eat alkaline for the health of it! Use the chart below to help you gauge the pH level in the foods you are eating.               From HC Wellness Center and Spa

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10 Benefits of Red Tea

There are almost as many ways to drink tea as there are teas themselves. Pinky up or down, tea cup, mug or tall glass, the best part of tea drinking, is tasting and testing them for yourself. From light to dark and varying strengths between, they are great for many of the symptoms, side effects […]

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Maximize Your Water Intake

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Detox Your Body

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GO RED For Women’s Heart Health!

     

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Naturally Suppress Your Appetite and Feel Full

Get control of your eating habits and stop putting on pounds with this heart-friendly natural appetite suppressant, that keeps you feeling full. Hulled Barley – A minimally-processed whole grain that has had only the outermost inedible hull removed, is an all-natural appetite suppressant that can help curb cravings without leaving you wanting.   How Does It […]

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