When it comes to cleansing your body of harmful toxins, food really is the best medicine. You’ll be amazed to learn that many of your favorite foods also cleanse the body’s detoxification organs like the liver, intestines, kidneys, and skin, preventing harmful toxic buildup. Help ward off the harmful effects of pollution, food additives, second-hand […]
Tag Archives heart health
If you love dogs and cats, being around them probably puts you in a better mood. But did you know that being a pet owner has actual measurable benefits for your heart health? 1. Improved Health Status of Heart Patients Dogs ease anxiety and improve the health status of hospitalized heart failure patients. 2. Anxiety […]
Love comes in many shapes and sizes and there is no “one size fits all when it comes to giving and receiving it. Valentine’s Day has always been the day set aside for couples to recognize their love for one another. Today, everyone seems to be joining in on the share the love momentum! Here […]
Eating for a healthy heart ♥ means consuming the proper amount of fiber, eating fish at least twice a week filling your plate with fruits and vegetables, and limiting unhealthy fats like saturated and Trans fats, as well as too much salt or sodium rich foods. Certain foods have shown to be very beneficial to […]
February has become known for raising awareness for Heart Disease. The first Friday of the month is dedicated to the fact that heart disease is the number one killer of women in the United States. To show support for all women in our country, wear a little (or a lot!) of RED Today!
Carrots are more than a nourishing boost for your eyesight. They are also good for your body’s overall health, especially the skin, digestive system and believe it or not, TEETH! Healthy Reasons to Eat Carrots … 10 of Them! 1. Beta Carotene: Carrots are a rich source of this powerful antioxidant, which, among other vital […]
Fawne Hansen writes on her blog, that over the past couple of years researchers have been studying the impact that stress may have on our body, in addition to the mental effects. It is often believed that stress effects only mental health, but this chart shows the results and the shocking amount of deterioration it […]
Thanks to live love fruit
Although Ibuprofen is a very effective anti-inflammatory, side effects such as ulcers or stomach and digestive tract damage, along with long term circulatory system and heart damage through constant use, make the need for a natural alternative without side effects more desirable and necessary. We remind you to always check with your Doctor before taking […]
You may end up with red stained fingers from eating a pomegranate, but this antioxidant-rich fruit deserves a place in your fall diet. Known for their tart flavor and juiciness, the edible seeds are nutritious and delicious alone as a snack or in any recipe you like. Health Benefits 1. High in Fiber – Pomegranates […]
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Naturally Nourishing’s Archives
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.