Tag Archives inflammation

The Top 10 Natural Alternatives for Ibuprofen

Although Ibuprofen is a very effective anti-inflammatory, side effects such as ulcers or stomach and digestive tract damage, along with long term circulatory system and heart damage through constant use, make the need for a natural alternative without side effects more desirable and necessary. We remind you to always check with your Doctor before taking […]

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Is Moringa The Newest Superfood

Out of the 20 amino acids that our bodies need, to sustain life and health, Moringa contains 18 of them. Moringa powder contains seven times the amount of vitamin C typically found in oranges, four times the amount of vitamin A in carrots, 36 times the amount of magnesium in eggs, 25 times the amount […]

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10 Meatless Sources of Protein

  Thanks to The Healthy Haven Blog for the image

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Top Reasons To Drink Lemon Water

Although we often encourage our readers to drink as much pure, filtered water as possible, we often receive complaints about how boring and unappealing it is. We LOVE lemon in our water and here are 7 reasons to add it to yours.  

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An Alkaline Body

It is a scientifically proven fact that when your body pH levels become too acidic (a condition known as acidosis), your immune system can be seriously compromised. When your body is in an alkaline state, you are less likely to suffer from chronic diseases. The foods and beverages you consume each day have a direct […]

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Nature’s Medicine Cabinet

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Treat Eczema With Juice

Eczema is an inflammatory condition of the skin due to excessive acidity of the lymph glands. Cleanse your system by raw juice therapy to cleanse and flush out toxins that cause eczema. This juice works wonders for dry, chapped skin! We recommend you drink 1 glass per day for 7 days. Make sure you drink half your weight […]

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Why Warm Lemon Water is So Beneficial

It may sound strange to begin your morning with a glass of warm lemon water, but when you know how amazing this fruit is, you won’t think it’s so odd after all.  Three easy steps to good health and energy! 1. Fill a glass with about 14 ounces of purified water. (warm or room temperature is […]

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Top 8 Herbal Pain Relievers

You’ve most likely experienced serious pain at some point in your life. Chronic pain in particular, can be debilitating and cause sleepless nights. In the United States alone, 50 to 80 million adults are affected by pain that lasts at least 6 months. Whether chronic or acute, mild or severe, pain can be a symptom […]

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Spicing it Up With Benefits!

 Each spice has a unique set of health benefits to offer, but one study, published in the”Journal of Medicinal Foods” found a direct correlation between the antioxidant phenol content of many extracts of spices and herbs, and their ability to inhibit glycation and the formation of AGE compounds, making them potent preventers of heart disease […]

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