Tag Archives lemon water

Top Reasons To Drink Lemon Water

Although we often encourage our readers to drink as much pure, filtered water as possible, we often receive complaints about how boring and unappealing it is. We LOVE lemon in our water and here are 7 reasons to add it to yours.  

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Why Warm Lemon Water is So Beneficial

It may sound strange to begin your morning with a glass of warm lemon water, but when you know how amazing this fruit is, you won’t think it’s so odd after all.  Three easy steps to good health and energy! 1. Fill a glass with about 14 ounces of purified water. (warm or room temperature is […]

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Sugary Drinks May Break Your Heart

Why Sugar Harms the Heart Sugary drinks have all the same ill effects on the heart as highly refined and processed carbohydrates. Research also shows that your body does not compute the calories you ingest in liquid form in the same way as it does the calories you take in from solid foods. So if […]

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