It’s one of the most important organs in your body and it works hard for you every day. Your liver. More than 500 bodily functions depend on it. It cleanses and removes bacteria from your blood. The liver keeps your immune system healthy and strong, but one the most important functions it has is removing and […]
Tag Archives liver
You are probably aware that our liver is an organ that filters the body of toxins and waste. But do you know what the liver really does? Take a look at the chart below and you’ll understand why we say, “amazing” when referring to the organ we need to literally survive, and have a full and active life.
Watercress Dressing (taken from The Body Ecology Diet) Ingredients: 2 TBSP fresh lemon juice 1 TBSP raw, organic apple cider vinegar ½ tsp dried tarragon ¼ C organic unrefined oil (olive, sunflower) Salt & Pepper to taste 1 bunch watercress, finely chopped Instructions: 1) Mix together lemon juice, vinegar, tarragon, oil, S&P until well […]
#7. Alcohol: Pro-inflammatory Agent: Regular high consumption of alcohol has been known to cause irritation and inflammation of the esophagus, larynx (voice box) and liver. Over time, the chronic inflammation promotes tumor to grow and gives rise to cancer at the sites of repeated irritation. Find them in: Beers, ciders, liquors, liqueurs, and wines. Inflammation-dousing […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.