Tag Archives lower blood pressure


Please use the water treatment for: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in the […]

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The Benefits of Hibiscus Flower Tea

The Hibiscus flower tea is famous for its aromatic, refreshing qualities and vibrant color. Did you know it also has medicinal benefits? This delightful tea goes way back, and was the preferred drink of the Pharaohs of the ancient Nile Valley. It was a highly refreshing beverage, which helped them survive the desert heat. Today, […]

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Healthy Benefits of Grapefruit

Many grapefruit varieties are being cultivated in the United States. The well-known varieties include those with red, pink and white pulp. Like all other citrus fruits, grapefruit is loaded with vitamin C, although this is not the only benefit that you can get from grapefruit. Here are five other health benefits of grapefruit. 1. Grapefruit […]

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Finishing Our Top 20 Artery Cleansing Foods with Spinach

The potassium and folate found in spinach can help lower blood pressure, and according to recent research, one serving of nutrient-packed leafy greens (like spinach) a day can help reduce your risk of heart disease by 11 percent. Enjoy some in salads, omelets, or in many other ways. Reposted from Shape.com by Jessica Smith

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Watermelon – One of the Top 20 Artery Cleansing Foods

Talk about a perfect snack, watermelon is not only a diet-friendly food, but it can help protect your heart too! A Florida State University study found that people given a 4,000mg supplement of L-citrulline (an amino acid found in watermelon) lowered their blood pressure in just six weeks. Researchers say the amino acid helps your […]

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#9 of the Top 20 Artery Cleansing Foods is Broccoli

Broccoli is rich in vitamin K, which is needed for bone formation and helps to keep calcium from damaging the arteries.  Not to mention, broccoli is full of fiber, and studies show a high-fiber diet can also help to lower blood pressure and cholesterol levels. From Shape.com by Jessica Smith

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