Tag Archives Naturally Nourishing


Fresh Raw Milk is Banned by FDA?

The FDA, confiscated more than 100,000 pounds of cheese made by the raw milk distribution centers over the past two years, but just announced it will not ban BPA. Bisphenol A (BPA) is a chemical produced in large quantities for use primarily in the production of polycarbonate plastics and epoxy resins. The FDA says there is […]

Continue Reading Comments { 0 }

Spicing it Up With Benefits!

 Each spice has a unique set of health benefits to offer, but one study, published in the”Journal of Medicinal Foods” found a direct correlation between the antioxidant phenol content of many extracts of spices and herbs, and their ability to inhibit glycation and the formation of AGE compounds, making them potent preventers of heart disease […]

Continue Reading Comments { 0 }

Is Kale the New Prozac?

A recent study conducted by researchers at the Harvard School of Public Health and published in the journal Psychosomatic Medicine has found a connection between high blood levels of certain antioxidants found in plant foods and higher levels of optimism. While the first study of its kind to look at the relationship between antioxidant levels […]

Continue Reading Comments { 0 }

DRINK WATER ON EMPTY STOMACH

Please use the water treatment for: Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases. METHOD OF TREATMENT 1. As you wake up in the […]

Continue Reading Comments { 1 }

Healthy Benefits of Comfrey

For thousands of years, herbalists have used the perennial herb comfrey, with its thick grey-green leaves and bell-like white pink and mauve flowers, to help speed the healing of broken bones. Which is why it is commonly known by its nickname, “knitbone”. Comfrey salves, ointments and oils are best known for the topical treatment of […]

Continue Reading Comments { 0 }

Crispy Kale Chips

Not a fan of kale?  These crispy chips may just win you over!   For a healthier choice than potato chips or pretzels….try these great kale chips.  You can also get creative with the spices if you’d like to add something more than just sea salt.  Let me know if you try a particular spice that […]

Continue Reading Comments { 0 }