Tag Archives pineapple


Cool Off With Pineapple Mint Popsicles

We are smack-dab right in the middle of summer and fresh fruit is everywhere! Be sure to take advantage of shopping at your local farmer’s market and produce section of the grocery store! Pineapples are a favorite of everyone, and these homemade fresh pineapple popsicles with be a huge hit on those hot, muggy summer […]

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Mother Nature’s Pain Medication

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St. Patricks Day Green Smoothie

Green smoothies are great anytime, and this recipe is perfect for any occasion. It’s even better for the ‘morning after’ the St Patrick’s day party. The banana has boatloads of potassium, which is a proven hangover helper; the kale adds essential minerals, vitamins, and fiber; and the protein-packed Greek yogurt fills you up and tastes delicious. […]

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Healthy Cocktails & Mocktails for New Years Eve

New Years eve usually means parties and merry drinking time. More and more people prefer staying in for house parties than venturing out in the chaotic restaurant and club scene. Combined with steep costs for a new year’s night out, plus the hazards of drunk drivers; it seems best to stay warm indoors with loved ones and have […]

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14 Day Cilantro Toxic Metal Cleanse

Cilantro is an excellent cleanser for flushing mercury (and other harmful metals) from the body. High mercury levels put stress on the heart, liver and other important organs. Unfortunately for us, it’s nearly impossible to avoid. Let’s be clear on one very important point. You will not eliminate 100% of all the mercury in your body in only 14 days. […]

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Homemade Natural Wrinkle Removers

Women have been forever searching for something to keep their youthful looking appearance. Expensive skin treatments and spas are tempting, but you don’t have to empty your wallet to achieve the same or better results.  Chances are you probably already have the ingredients in your home. 1. Bananas and their peel have been used for […]

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