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The BEST Foods to Detox Your Body’s Filter

We live in a time where it is almost impossible to avoid Toxins! We can find them in just about everything including what we eat, drink and breathe on a daily bases. Think of your liver as a filter. The toxins in the body, must pass through this very hard-working organ. Your body does actually […]

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Best and Worst Foods For Too Much Mucus

Excess mucus can restrict transportation along the many pathways of the body, creating a feeding ground for viruses and pathogens. Bug the body enough and it’s going to react. The cold virus is a great example of a body being bugged—and boy, do you know it. A sore throat, puffy eyes, and lots of mucus […]

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