We often associate eating fresh salads as a summer season dish. Don’t overlook the bounty of Fall fruits, vegetables and herbs available to create spectacular salads. Here is one we found at NourishedKitchen.com, and we think you’ll Fall head over heals in love with! (pun intended) CRISPY AUTUMN SALAD Serves 6 to 8 Sweet and […]
Tag Archives raw honey
The history of Aloe Vera demonstrates its importance over the centuries. Its use dates back to at least 2,200 B.C. when the Egyptians depicted the plant on temple walls. Egyptians called the Aloe Vera plant the plant of immortality. Greeks used it to cure nearly everything, and Native Americans called it the wand of heaven. […]
If you have ever had the flu, you know how horrible you and your body feel. There are plenty of organic, natural and effective ways to treat the symptoms that make you feel so awful when you are sick. The Flu Buster Juice (bottom) is the real kicker to speed the process and help ease the […]
Yummy energy-rich power bars are a wholesome blend of raw and organic nuts, nut butter, seeds, coconut oil, raw honey (or if vegan – maple syrup), and vanilla extract and come together effortlessly with a few whizzes in the food processor and some easy mixing. Dessert? Snack? Who cares! Delicious absolutely any time of the day. […]
Pure raw honey is the only food on earth that will never rot. A jar of honey was found in an ancient burial tomb which was 3,000 years old and it was still edible. However, it will crystallize when left in a cool dark place for awhile. If this happens to your honey jar, simply […]
The weekend is finally here! If you are like most Moms (and Dads), you are always happy to find a recipe that is easy to make, healthy and something the kids will eat. This delicious dish is all of that and who needs the bag of chips anyway? Chicken Apple Wraps Ingredients 1/2 Cup chopped […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather