Folk Remedies: Butter – Apply butter (NOT margarine!) immediately after the injury happens or as soon as the bruise appears. Cabbage – Macerate and heat some cabbage and apply to the affected area. Calendula – Apply a cream or a tincture of calendula to the bruise. Mustard – Make a poultice of mustard and apply […]
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It’s New Years eve and many of you will be celebrating the arrival of 2013. If you will be drinking alcohol, there are many natural ways to prevent or ease the effects of the morning after hangover. As soon as you wake up, drink 2 large glasses of water to undo the dehydration. Even better […]
For thousands of years, herbalists have used the perennial herb comfrey, with its thick grey-green leaves and bell-like white pink and mauve flowers, to help speed the healing of broken bones. Which is why it is commonly known by its nickname, “knitbone”. Comfrey salves, ointments and oils are best known for the topical treatment of […]
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Naturally Nourishing’s Archives
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K