When the cold winter winds are whirling around outside, sitting inside with a steaming bowl of Shepard’s pie seems like heaven on earth! This meal is not gluten free, but sure to please our Vegan readers. One things is for sure . . . your belly will be warm. We suggest you cook the *Filling first […]
Tag Archives Vegetarian
Thanks to The Healthy Haven Blog for the image
Christmas morning brings joy and laughter, and inevitably a little chaos. You could save yourself one less headache by preparing breakfast the day before. This mouthwatering casserole from Simply Organic® is festive, vegetarian and organic. What more could you ask for? Reheat the pre-cooked casserole in a 300°F oven for 20 minutes or until warm throughout. Serves 4-6 adults INGREDIENTS […]
Do you have any zucchini left over from yesterday’s recipe? These are perfect little appetizers, but they could easily be served as a side dish, snacks for the kids, or just to have a healthy alternative for your family when they need a little ‘pick me up’ in the afternoon. The best part is you grill […]
Ingredients: 2 tablespoons sunflower or coconut oil, 2 cloves garlic, minced, 2 cups orzo pasta, 1 zucchini, peeled and shredded, 1 carrot, peeled and shredded, 2 large tomatoes, peeled & diced, 2 C vegetable stock, 1 teaspoon Italian seasoning, 1 teaspoon dried basil leaves or 2 TBSP fresh basil, Sea salt TT, 1/4 cup chopped […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah