Can you picture a summer without Watermelon? Neither could we! While doing research I found that apparently there are folks out there that take their watermelon seriously! Did you know there is a National Watermelon Day?? It’s on August 3rd. There’s even a web site dedicated to this seriously popular and versatile fruit. We found […]
Tag Archives watermelon
Kidney stones form when high levels of chemicals such as uric acid, phosphorous, calcium and oxalic acid are found in urine. Other common causes of kidney stones are excessive consumption of Vitamin D, a mineral imbalance, dehydration, gout and improper diet. In respective of the size of the kidney stones, they can cause severe pain. Other symptoms of […]
I’ll bet you haven’t seen this method of making watermelon smoothies before! 🙂 You will need: 1 Organic Watermelon 1 power drill 1 paring knife & scissors 1 small plastic cup 1 pair wire cutters 1 clean wire-hanger To View the Instructional Video – Please visit our Facebook page Thanks to Funny Videos on […]
Great idea for a Tropical theme party . . . count me in! Here’s one for the kids! A great way to get them to eat healthy.
Talk about a perfect snack, watermelon is not only a diet-friendly food, but it can help protect your heart too! A Florida State University study found that people given a 4,000mg supplement of L-citrulline (an amino acid found in watermelon) lowered their blood pressure in just six weeks. Researchers say the amino acid helps your […]
According to the NC Dept. of Agriculture and Consumer Services these fruits and vegetables should be available at your local Farmer’s Market now: green beans, corn, blueberries, peaches, leafy greens, potatoes, squash, watermelon, and tomatoes. Enjoy a beautiful day at your local Farmer’s Market, take the kids and make it a teaching moment. You get […]
Location: Charlotte, NC
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Naturally Nourishing’s Archives
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K