Welcome February – the HEART month!
It’s Heart Health month and what more appropriate month to contain Valentine’s Day!? Because it is Heart month, I wanted to write a quick note in dedication to the dear readers of Naturally Nourishing. I want to tell you how much I love you. To get to the heart of the matter . . . YOU are the reason I do what I do . . . you mean so much to me! I try to bring little tidbits of information from healthy cleaning solutions, to recipes, to food facts, and comics that make you smile . . . I hope you’ll use these little gems of information and that they make a difference in your health and in your life.
This month much of our focus will be on matters of the heart . . . physical, spiritual and emotional. From heart healthy foods, supplements and yes – even clinical reports that show it does a heart good to give and receive love.
I have a wonderful team member – Trish, who works with me. We decide what topics might interest the majority of readers and she spends her precious time putting together many of our posts. We together, hope you will be inspired to move to the next level of health, and we pray you have a lovely and blessed February.