As the cells in the body die, they are replaced with brand new cells. Do you know that 98% of your body completely ‘rebuilds’ itself in less than 365 days? This is why I feel it is so important to feed our cells, with the healthiest diet we can. Because, as the cell is growing and forming, it should come from healthy sources to produce a healthy cell. If the majority of cells in our bodies are healthy, WE are healthy! Fresh vegetables, fruits, fish, chicken, lean beef and lots of pure water are essential to building healthy cells. Exercise regularly to keep your body moving. Check out the chart below to see how fast our body rebuilds itself
Your Body Rebuilds Itself Every Year
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Naturally Nourishing’s Archives
I recently had a Nutritional Counseling appointment with Denise. I basically needed some reassurance that I was doing ‘everything’ ok. Sometimes when we are not perfect with our daily consumption of food and supplements we think we are not making a difference. I explained my personal situation with her and she reassured me that I was doing a great job. Denise also provided me with some great advice that will help benefit my overall health both now and the future.Paulette K
We are enjoying your veggies so much, they are the best! I would like to go ahead and order 1 or 2 of each flavor again. Thank you again for the best cultured vegetables in the world!Heather
Lou S.Thank you for the presentation you gave for our ladies meeting. It was informative, practical and eye-opening! You know the ladies received the message by the good questions they asked and the fact that they lingered to talk with you afterward. You are appreciated and gifted.
On behalf of the Shepherd’s Center Board of Trustee I want to thank you for graciously coming to share with our community the benefits of living a healthy lifestyle.All who attended were touched by the warm and gracious manner in which you presented “Seven Keys to Unlock Your Health Potential”. After your presentation many expressed desires to turn over new leaves regarding their eating habits and other issues related to health. It was a real pleasure meeting you, Denise and I pray God’s continued blessing on your life.Deborah